{"id":2232,"date":"2018-03-26T13:57:48","date_gmt":"2018-03-26T18:57:48","guid":{"rendered":"http:\/\/mooredynasty.net\/?page_id=2232"},"modified":"2025-08-30T10:22:54","modified_gmt":"2025-08-30T15:22:54","slug":"running","status":"publish","type":"page","link":"https:\/\/mooredynasty.net\/index.php\/running\/","title":{"rendered":"Running"},"content":{"rendered":"<p>Running has been an important part of our family&#8217;s athletic traditions. If nothing else, you can do it any time you want and the stopwatch never lies.<\/p>\n<table>\n<tbody>\n<tr>\n<th>Distance<\/th>\n<th>Overall Record<\/th>\n<th>Comments<\/th>\n<th>*Adult Record<\/th>\n<th>Comments<\/th>\n<\/tr>\n<tr>\n<td>400 meters<\/td>\n<td>56.0 &#8211; Marc<\/td>\n<td>4&#215;400 relay split time, so a little suspect, 1982<\/td>\n<td>&#8211;<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>800 meters<\/td>\n<td>2:16 &#8211; Marc<\/td>\n<td>Track, 1982<\/td>\n<td>&#8211;<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>1600 meters<\/td>\n<td>5:08 &#8211; Marc<\/td>\n<td>Outdoors on gravel track, College Station TX, 1984<\/td>\n<td>&#8211;<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>3200 meters<\/td>\n<td>11:18 &#8211; Mitch<\/td>\n<td>Fort Benning GA<\/td>\n<td>&#8220;&#8221;<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<tbody>\n<tr>\n<td>5K<\/td>\n<td>18:02 &#8211; Marc<\/td>\n<td>Fort Wayne IN, 1982<\/td>\n<td>22:41 &#8211; Marc<\/td>\n<td>Paws to the Pavement, College Station TX<\/td>\n<\/tr>\n<tr>\n<td>10K<\/td>\n<td>39:56 &#8211; Marc<\/td>\n<td>Fort Wayne IN, 1982<\/td>\n<td>48:21 &#8211; Marc<\/td>\n<td>ConocoPhillips Rodeo Run,\u00c2\u00a0 Houston TX, 2004<\/td>\n<\/tr>\n<tr>\n<td>Quarter-Marathon<\/td>\n<td>43:40 &#8211; Marc<\/td>\n<td>Huntsville, TX, 1983<\/td>\n<td>&#8211;<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>15K<\/td>\n<td>82:30 &#8211; Marc<\/td>\n<td>Tomball TX, 1999<\/td>\n<td>&#8220;&#8221;<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>10 Mile<\/td>\n<td>77:45 &#8211; Marc<\/td>\n<td>Texas 10, College Station, TX<\/td>\n<td>&#8220;&#8221;<\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td>Half-Marathon<\/td>\n<td>1:39:50 &#8211; Marc<\/td>\n<td>Chain o&#8217; Lakes IN, 1982<\/td>\n<td>1:43:56 &#8211; Mitch<\/td>\n<td>Fayetteville, NC<\/td>\n<\/tr>\n<tr>\n<td>Marathon<\/td>\n<td>4:28 &#8211; Mitch<\/td>\n<td>Moore Marathon, Fayetteville NC, 2024<\/td>\n<td>&#8220;&#8221;<\/td>\n<td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>*Adult Records are for those over 22; i.e., after all of the free coaching and workout time of high school and college has ended.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Running has been an important part of our family&#8217;s athletic traditions. If nothing else, you can do it any time you want and the stopwatch never lies. Distance Overall Record Comments *Adult Record Comments 400 meters 56.0 &#8211; Marc 4&#215;400 relay split time, so a little suspect, 1982 &#8211; 800 &hellip; <\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2232","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/pages\/2232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/comments?post=2232"}],"version-history":[{"count":8,"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/pages\/2232\/revisions"}],"predecessor-version":[{"id":3141,"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/pages\/2232\/revisions\/3141"}],"wp:attachment":[{"href":"https:\/\/mooredynasty.net\/index.php\/wp-json\/wp\/v2\/media?parent=2232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}