10 Essential Strength Exercises for Runners : Back Extensions | Runner’s World
by Saving this for a future workout. http://www.runnersworld.com/strength-training/10-essential-strength-exercises-for-runners/slide/4 #fb
Tomahawk Chop
Monica nearly got scalped as a teenager but survived the ordeal and went on to fame and fortune in the Moore Dynasty.
Marc’s Birthday
For my 51st birthday, Monica and I did an AirBnB in the Montrose district in Houston, met up with an old friend, tried a few new restaurants, and hit up a couple of museums. We returned home on the day itself and I jogged a 10K, just to see if …
Martinez Family Pic
Pic from this spring’s Easter get-together at Monica’s brothers house
Personal Best at Research Park
-7 is an all-time best at our favorite local course. #fb